Delano Burnett
(he/him) MACP, RP
Registered Psychotherapist
Do you feel overwhelmed by constant anxiety, worry, or racing thoughts? Do you feel stuck and unsure how to navigate the challenges life has thrown your way? Are you in a couple looking for support with relational issues or blockages? Or maybe you are here because you seek transformative change and feel a deep desire for healing, growth, and personal empowerment. If you are facing challenges like anxiety, work struggles, stress, trauma, or relationship issues, I am here to support you.
Whether working with individuals or couples, I aim to create a non-judgmental space where you can express yourself freely, explore your emotions, and gain valuable insights and self-knowledge.
I am experienced in working with individuals and couples impacted by trauma, and I know that these experiences can leave deep scars that affect various aspects of your life. I provide a safe and supportive environment where you can process and heal from these wounds and empower yourself to move forward with strength, self-compassion, and renewed hope. In this space, you can also express your fears, understand their underlying triggers, and develop effective techniques to manage anxiety, regain control, and embrace a calmer and more peaceful life.
In my work with couples, I have various offerings. I offer regularly scheduled 50- and 80-minute sessions as therapy intensives – focused, extended blocks of time for couples who want to go deeper into this work than a weekly format allows. For couples especially, this can mean dedicated, uninterrupted space to work through relational patterns and reconnect. Whether you're working through a specific pattern, preparing for a transition, or want concentrated time to process what's beneath the surface, an intensive can offer a depth and continuity that can stand alone or complement ongoing work.
I bring a client-centred approach to our sessions, integrating various therapeutic modalities tailored to your needs, whether we work together weekly or in a more immersive intensive format. My mission is to offer a client-focused approach to help you find the best path(s) toward healing. I have specialized training in trauma-informed and strength-based approaches, and I use modalities like Cognitive-Behavioural Therapy, Narrative Therapy, and Schema-Focused Therapy. Our collaborative work aims to empower you with the tools, skills, and self-awareness needed to navigate life's challenges, foster growth, and create a life aligned with your values and aspirations.