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Healthier Boundaries,
Happier Holidays

In this workshop we will learn how to set boundaries during the holidays

and reclaim the joy in our relationships.

When: Nov 25, 2023 from 10am-2pm
Where: This is a virtual workshop ho
sted online
Who: This workshop is appropriate for everyone. Clients and clinicians welcome!

Facilitator: Rourke van Rossem

Cost: $150 (HST included)
Contact us to inquire about rate reductions.

In this workshop, we will:

  • ​Learn what healthy boundaries are – how do they look and feel? 

  • Explore different types of boundaries

  • Learn a new framework for understanding boundaries that will lead to greater confidence, agency, and control

  • Explore how boundaries impact you and your relationships

  • Identify areas in your life where boundary setting would be helpful

  • Learn tools to make communicating your boundaries easier

  • Ask and answer questions about boundaries

  • Provide take-home worksheets and tools to personalize the teachings to your specific boundaries

More info: 

  • ​Payment is required upon registration.  Payment can be made via credit card or sent by e-transfer to

  • Click the link above (or here) to register for this workshop  

  • Contact for rate reductions

  • The workshop will be held via Zoom. We will send out an email with a link at least 24 before the workshop begins

  • There will be plenty of opportunity for interaction in this workshop. Participation and/or observation are both celebrated

  • This is a wonderful workshop for training therapists and practicum students. Time spent in this workshop can be counted toward indirect client contact/independent research hours

  • We will take 2 short breaks and a slightly longer lunch break

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